The leaves may soon fall, but that doesn’t mean your skincare routine should! Just like spring cleaning our homes, we need to give our skin a fresh start as the weather changes. The cool, crisp air can be refreshing but also a skin nightmare. Dryness, redness, and chapping are all common complaints this time of year. But don’t despair; there are a few things you can do to help your skin survive the fall. Here are our top fall skincare tips:
1. Moisturize, moisturize, moisturize!
One of the most important things you can do for your skin in the fall is moisturize regularly. The cooler, dryer air can sap moisture from your skin, leaving it feeling dry and tight. Look for a rich, creamy moisturizer that will help to replenish your skin’s moisture barrier. Apply it morning and night, and don’t forget to pay extra attention to any areas that tend to get dry, like your knees and elbows.
2. Try a hydrating facial
Fall is the perfect time for a facial, as your skin will likely feel dry and lackluster after a summer of sun and fun. A fall facial can help to rejuvenate your skin, giving it a boost of hydration and nourishment. Your facial should start with a thorough cleansing, using a gentle cleanser that won’t strip your skin of its natural oils.
A pumpkin facial mask can help brighten your complexion and give your skin a little extra boost.
3. Exfoliate regularly.
Another key fall skincare tip is to exfoliate regularly. As we shed our summer tan, our skin can start to look dull. Exfoliating helps slog off dead skin cells and reveals the brighter, smoother skin underneath.
Look for an exfoliator with gentle beads or almond meal that won’t scratch or irritate your skin. Use it a couple of times a week, and you’ll see a noticeable difference in your skin’s appearance.
4. Protect your skin from the sun.
Just because the weather is cooling doesn’t mean the sun’s harmful UV rays are less potent. Be sure to apply sunscreen daily, even if it’s cloudy. Choose a sunscreen with at least SPF 30 and reapply it every few hours, especially if you’re spending time outdoors.
5. Nourish your skin from the inside out.
Beautiful skin starts from within, so eat a healthy diet and drink plenty of water to keep your complexion looking its best. Make sure it’s getting enough hydration. Drink plenty of water and eat foods high in water, like fruits and vegetables.
6. Bundle up.
The chilly weather can do a number on our skin, leading to dryness, redness, and irritation. To protect your skin, make sure to bundle up when you go outside. Wear a scarf or hat to cover your face and avoid the harsh wind.
7. Get your beauty sleep.
Make sure you’re getting enough restful sleep each night, which is crucial for healthy skin. When you don’t sleep enough, your skin can look dull and tired. Get enough rest so your skin can recover from the day’s activities. When you sleep, your body can repair damage and regenerate new cells. Aim for 7-8 hours of sleep per night.
Fall is the perfect time to switch up your skincare routine and give your skin some extra TLC. These are just a few fall skincare tips to help you keep your skin looking its best. With extra care, you can enjoy the changing leaves and cool weather without worrying about your skin!
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Erika Marie is a fashion and beauty writer as well as a hardcore vintage clothing enthusiast. In her free time, she can be found thrifting for hidden gems to add to her collection.