Natalie is a freelance content and creative writer whose passionate about self-awareness and others coming into their own sense of self, whatever that may be.
Journaling is an excellent tool for overall mental health and self-awareness that gets overlooked. With…
If you were honest with yourself, where does sleep fall on your priory list? For…
After a long week or even just a rough day, it’s great to take a…
Ever wanted to try the paleo diet but found it to be too restrictive? Then,…